3 Instant Seafood Dinner Recipe That You Must Include In Your Any Healthy Diet - drrecipes.com

3 Instant Seafood Dinner Recipe That You Must Include In Your Any Healthy Diet

seafood dinner recipe

Seafood refers to the animals from the sea that can be eaten, especially fish or sea creatures with shells. Seafood is celebrated because of its variety, flavor, and versatility. Cooking fish and shellfish in your kitchen may seem overwhelming for seafood dinner recipes, lunch recipes, or breakfast options. Do you also love seafood and think it is hard to cook? But this task doesn’t have to be so hard.

Are you on a Mediterranean diet or Lent, or love fish? In all these cases we can help you. A seafood dinner recipe is the best option to have a lighter meal at night. Following is the list of all-time favorite and healthy seafood dinner recipes from around the globe.

Benefits Of seafood dinner recipe

Seafood Dinner Recipes For Hectic Day

Pan-Seared Salmon With Dill Sauce

A pan of food on a plate

It is a go-to Seafood dinner recipe for busy nights because it cooks so quickly and goes with various flavors. The creamy dill sauce with cucumber tastes fresh.

Take a large saucepan, heat one tablespoon canola oil over medium heat. Sprinkle four salmon fillets (6 ounces each) with one teaspoon Italian seasoning and 1/4 teaspoon salt—place in a saucepan, skin side down.

Reduce heat to small. Cook until salmon begins to flake easily with a knife or fork, about 56-7 minutes on each side.

Take a small bowl, mix yogurt, mayonnaise, cucumber, and dill. Serve your seafood dinner recipe with salmon.

Seafood Dinner Recipes For Lazy Nights

Foil-Packet Shrimp And Sausage Jambalaya

It is a very satisfying seafood dinner recipe that incorporates all the authentic jambalaya flavors with little effort. You can also grill them.


Preheat the oven to 425°. In a spacious container, mix the following ingredients.

12 ounces fully cooked andouille sausage links, of 1/2-inch slices

12 ounces uncooked shrimp, peeled and deveined

One chopped medium green pepper,

One medium-sized onion chopped

Two chopped celery,

Three minced garlic cloves,

Two teaspoons Creole or seasoning of your choice

One can drain and fire-roasted diced tomatoes,

1 cup uncooked instant rice

One can (8 ounces) tomato sauce

1/2 cup chicken broth

A separate mixture among 6 greased 18×12-in—pieces of foil. Fold foil around mixture and bend edges to seal, form packets; place it on a baking sheet.

Bake in the oven so that the shrimp turn pink and rice becomes tender, 20-25 minutes, and your seafood dinner recipe is ready to serve.

Seafood Dinner Recipes For Weekends

Oven-Fried Fish And Chips

The seafood recipe is for you when you want to fish and chips without the frying mess.

For tartar sauce preparation, take a small bowl, mix 1/3 cup mayonnaise, two tablespoons dill pickle relish, and two teaspoons grated lemon zest. Refrigerate until serving.

Preheat the oven to 400°. Cut about three medium potatoes lengthwise into 1-in.-thick wedges; toss with two teaspoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread evenly in a greased 15x10x1-in. Baking pan. Roast until golden brown, occasionally stirring, 40-45 minutes.

Meanwhile, toast panko bread crumbs over medium-low heat in a small skillet until lightly browned, occasionally stirring, 5-7 minutes. Shift to a shallow bowl; stir in 1/4 cup seasoned bread crumbs.

Sprinkle four cod fillets with ½ tablespoon of salt and 1/2 teaspoon coarsely ground pepper; spread top and sides of fish with two tablespoons mayonnaise. Dip in crumb mixture to cover mayonnaise, pressing firmly to help adhere—place in a greased 15x10x1-in. Baking pan, crumb side up. Sprinkle with any remaining crumb mixture. Bake till the point fish begins to flake easily with a fork, 12-15 minutes.

Toss potatoes with two tablespoons of grated cheese and two teaspoons chopped fresh parsley. Serve your seafood dinner recipe with tartar sauce and, if desired, vinegar.


Many of these Seafood dinner recipes are simple, easy meals you can make in under 30 minutes. It is perfect for weeknight dinners. Pick out a few to try in the next few weeks. These Seafood dinner recipes are fresh and light on the digestive system.

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