Air fryer chicken breast is something that you are bound to love. Most people prefer to eat roasted chicken thighs. This is because they are quite juicy and also crispy. People often complain about the fact that chicken breasts get dry too quickly. If you use air fryers, it does not get dehydrated so quickly. You can also cook them quite rapidly and in very little time. So they will stay tender and sweet if you cook them in an air fryer. The breading also becomes extra crispy, and you can do this by using a pinch of oil in it.
1. The Recipe Of the Perfect Air Fryer Chicken Breast
You will first have to take two shallow bowls. In one of the containers, you will have to keep the flour, and in the other, you will have to follow the eggs. There is a third shallow bowl in which you will have to keep the parmesan, lemon zest, panko, cayenne, and oregano. Add a bit of salt and pepper in it. First, you will have to dip the chicken into the flour. Then you will have to put eggs in it. To this, you will have to add the panko mixture, which you will press on the chicken pieces to coat them. You will then have to put them in an air fryer basket and cook them in 375 degrees for about 10 minutes. After that flip the chicken and cook it for another 5 minutes. You will have to continue doing it till it is golden brown.
2. Advantages Of The Air Fryer Chicken Breast
If you cook in the air fryer, then it is swift. This is true if you compare cooking the same chicken in the oven or on the stove. It is also very convenient and not at all messy. The only utensil you need to prepare this is the fryer basket. You can easily wash it in the dishwasher. You will require just one tablespoon of oil. If you fry the chicken breasts on the stove, you will need as much as 2 cups of oil. It is, therefore, economical and healthy at the same time. It also uses much less electricity.
There are two ways to bread chicken crumb. You can either use the regular bread crumbs to bread the chicken. If you want, you can also use some olive oil here and put this on the chicken directly. The bread crumbs will be able to stick on the chicken with the help of this olive oil.
You can also use a very traditional way to bread this chicken. This is the egg and the flour method. This is a good option, as well. However, the bread crumbs method is undoubtedly better.
If you like chicken, then you should try cooking the chicken breasts on the air fryer. You will surely love it.